About Kuzak Counselling Services
Discover Your Inner Strength
Are you struggling with a challenging situation and in need of some support? Are you feeling stuck, hopeless or afraid? Some benefits to counselling include gaining coping skills and therapeutic strategies, support with managing anxiety, depression, conflict and grief. I can help you pursue your own exploration of personal growth and gain insight for a variety of life's challenges. Together we can explore what works best for you!
As an experienced therapist, I believe in providing a safe and supportive environment where clients can discuss their issues without fear of judgement. My therapeutic approaches aim to support individuals in their journey towards mental wellness. I offer evidence-based practices that cater to a wide range of mental health concerns, including anxiety, depression, PTSD, childhood trauma, relationship issues, and mood and personality disorders.
About Me
My name is Tami Kuzak and I am a compassionate, dedicated social worker with fifteen years experience who is committed to making a difference in the lives of others. My focus is on treating trauma and grief through a trauma informed approach. I have a diverse range of expertise and experience, and will work collaboratively to provide the best possible care to my clients.
I believe our mental health is just as important as our physical health.
I hold a certification in Cognitive Behavioral Therapy (CBT) and have expertise in using a range of therapeutic methods including EMDR, Somatic Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based Stress Reduction. These approaches are beneficial for addressing issues like depression, anxiety, anger management, childhood trauma, bullying, eating disorders, and self-harm, etc.
Services
I offer a wide range of social work services, including individual and family counseling, advocacy, and community outreach. My services are tailored to meet the unique needs of each client, and I can work closely with other professionals to ensure comprehensive care.
As a dedicated social worker, I take a personalized approach to each individual session. Together, we’ll create a safe and confidential environment where you can openly share your thoughts and feelings. I understand the importance of privacy and provide a judgment-free zone where you can prioritize your well-being.
Your Wellbeing Is In Good Hands
At Kuzak Counselling Services, I will provide personalized and effective solutions that address your unique needs, from anxiety to depression, stress management, and life transitions. My goal is to help you develop the skills you need to cultivate a sense of tranquility and resilience in your daily life. I am here to support you and help you find peace within the storm.
Your Journey to Mental Wellness Starts Here
Don't let mental health issues hold you back any longer. Finding the right therapist is important! If you have questions about this process, please contact me to determine if we are the right fit for each other. I provide in-person and virtual sessions via telephone or zoom and provide a flexible schedule to help suit your needs. I am located in Amherstburg, ON.
